Fitness Challenges

 

Energizer Buddies

The Energizer Buddies program is designed to promote more fruits/veggies in the diet and more activity throughout the day.

Area Clubs would participate in Energizer Buddies.  Their members would work in pairs to encourage one another to meet the 5:30 goal of 5 servings of fruits/veggies and at least 30 minutes of exercise per day.  Fit Phelps would provide incentives to be awarded to the duo with the best results.

 

Fit Phelps would like to help clubs set and reach improved fitness goals.  Every organization can benefit from a little more health and fitness (don’t think sweat-stained-leotards but, rather, doing just a little bit more).  As Energizer Buddies, participants could include these ideas in their regular activities or as additional events.  Groups already encourage and inspire one another.  Why not inspire one another to good health?

 

Fit Business

The Business Challenge program is designed to promote more fruits/veggies in the diet and more activity throughout the day.

Fit Phelps encourages businesses in the county to increase the teamwork, morale, fitness and health of their employees through participation in Business Challenge.  Depending on the number of participants, employees work in teams earning points by eating fruits and vegetables, choosing healthy beverages and spending time exercising.  Teams lose points by eating fast food and drinking sugary sodas.  Better health and nutrition is the goal, and awards from Fit Phelps and the employer will sweeten the pot.

This program is tailored to the business but could really be a motivator for all areas of productivity if the employees and management buy into it.  For more information or to sign your organization up for Business Challenge, contact Bruce Wade at The Community Partnership, 573-368-2849.